Services
Individual Therapy
Intentional Support for Growth and Connection
Set meaningful goals, process life experiences, and deepen your connection with yourself and others. Therapy offers a warm, welcoming space where you can feel heard, validated, and free to express what’s on your mind. Each session is thoughtfully tailored using evidence-based, strengths-focused approaches to support your growth and help you feel empowered for the road ahead. prepared for future challenges.
Couples Therapy
Support for Couples and Partnerships
When connection feels strained, therapy offers a space to be heard, understood, and supported. Together, we’ll explore patterns, strengthen communication, and deepen emotional intimacy. With approaches like Emotionally-Focused Therapy, Imago, and the Gottman Method, each session is tailored to your unique needs and goals. Whether you're just beginning, rebuilding, or uncertain about the future, your relationship will be supported. All couples and partnerships are welcome.
Family Therapy
Support for Families
Family members may find themselves feeling disconnected or misunderstood. Therapy offers a space to resolve conflict, strengthen communication, and rebuild connection between parents and adult children. It's also a space to understand each person's experience and foster more meaningful relationships. Family therapy may include a range of dynamics, including siblings, in-laws, and blended families.
Supervision and Consultation
Supervision and Consultation for Therapists
Dr. West is an AAMFT Approved Supervisor and currently offers clinical supervision for individuals pursuing licensure in Virginia, North Carolina, and Florida. Supervisees are supported in exploring self-of-the-therapist work, identifying clinical models that align with their approach, and navigating professional development and career growth. Consultation is also available for licensed therapists seeking to refine their goals, strengthen clinical skills, or build a thriving practice.
Meeting Options
Teletherapy
Designed for Busy Professionals
Accessible. Convenient. Comfortable.
Whether you're sipping your morning coffee or taking a break between meetings, virtual therapy makes it easy to prioritize your mental health without disrupting your day. Sessions are available to clients residing in Virginia, D.C., North Carolina, South Carolina, and Florida.
In-person
The In-Person Experience
There’s something powerful about being face-to-face, especially for couples or family therapy. If in-person sessions are more your style, you're welcome to meet at our office in Vienna, Virginia. Reach out to learn about current availability.
walk and talk
Step Outside the Office
Tired of being stuck behind a desk and glued to a screen? Lace up your hiking boots and join me on the trail. Nature offers a unique and grounding experience that can bring a refreshing shift from traditional talk therapy.
