Parents & Adult Children
You love each other. But something keeps getting in the way.
You’re not in crisis. But the conversations feel tense. There’s distance that wasn’t always there or maybe there’s closeness, but it feels complicated. You both care deeply, but hurt feelings, misunderstandings, or years of unspoken pain keep getting in the way of connection.
Old roles are hard to shake.
Even though you're both adults now, it’s easy to fall into familiar dynamics. Maybe one of you still feels responsible for managing emotions. Maybe boundaries feel unclear. Maybe there’s guilt, resentment, or a long history of things that were never really talked about.
This work is about healing, not blaming.
Therapy can be a space to show up differently, to speak honestly without being shut down or dismissed, and to listen with openness instead of defense. It’s about finding ways to honor the love you have while also tending to the wounds that have shaped the relationship.
Together, we’ll work to:
Understand the patterns that keep the relationship stuck
Make space for both people’s experiences, emotions, and needs
Set healthier boundaries that support mutual respect
Repair emotional ruptures, past and present
Create space for connection that feels genuine—not forced or performative
You’re allowed to want something better between you.
This kind of therapy isn’t about deciding who was “right” or “wrong.” It’s about building something new—something more honest, respectful, and emotionally safe. Even if your relationship has been strained for years, it’s not too late to try something different.
You don’t have to keep dancing the same dance.
You can learn a new rhythm together—one with more room for curiosity, care, and growth.
Learn more about family therapy here!
Click the Get Started button below to schedule a consultation call.
